Training

From low-key fun runs/walks to coached training programs, we're excited to be a part of your training! Whether you are completely new to running or an experienced age group athlete seeking help to race a new distance, we strive to help you reach your goals. Join us!


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No Boundaries 5K Training Program More Info »

Program Start: August 5, 2017
Program Schedule: Tuesdays 6:30 PM; Saturdays 8:00 AM
Goal Race: Fifth Avenue 5K (Oakhurst)
Program Fee: $75
Description: No Boundaries offers a fun group training approach to preparing for a 5K race. The training program is designed to best suit people new to running/walking or those just getting back into it. Along the way we will provide you with: nine weeks of guided group training, a technical T-shirt, and a pair of athletic socks. Registration for the race is NOT included in the program cost. Training will include both a run/walk program, plus a walking only option.
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Summer Speed Training

Program Start: Thursday, July 13th
Program Schedule: Thursdays at 6:30p
Program Fee: $50
Description: You've run 5K's and 10K's before, but now you want to turn up the speed. This is the training crew for you! Supplement your summer workouts with speed training from Fleet Feet Decatur. Join us once a week for varied workouts all aimed at making you faster. Training will include hill workouts, plyometrics, strides, and speedbuilders. This is NOT a training group for beginning runners. Participants MUST be able to complete a 10K distance.
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