Half Marathon Training

Our half marathon program is a distance training program for runners and walkers. This program will prepare you to run or walk a half marathon in 12 weeks in an effective and safe manner. Our half marathon program offers a wide range of pace groups for various abilities. We offer three half marathon pace groups. To be successful in our half marathon training, you must be able to run or walk 4-6 miles without struggling when the program begins. For walkers: we require that you be able to maintain a minimum 18 minute mile pace without struggling and have completed a recent 10km or similar distance event to participate in the half marathon walking program. Cost of participation includes 12 weeks of fully-guided training, a technical T-shirt, and a pair of athletic socks. Cost of race registration is NOT included.

Half Marathon Training More Info »

Program Start: February 2, 2017
Program Schedule: Tuesdays 6:30 PM; Thursdays 6:30 PM; Saturdays 8:00 AM
Goal Race: Nashville Rock n' Roll Half Marathon, and others!
Program Fee: $100, excluding race fee
Description: Train for half marathons scheduled right in the heart of the Spring season with our 12-week program! The training program ends April 29th. Races around this time frame include: Nashville Rock n' Roll Half Marathon - Nashville, TN (Apr 29) April Showers Half Marathon - Loganville, GA (Apr 23) Tear Drop Half Marathon - Chatsworth, GA (Apr 30)
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