Summer Speed Training

 

Summer Speed Training

Program Start: Thursday, July 13th
Program Schedule: Thursdays at 6:30p
Program Fee: $50
Description: You've run 5K's and 10K's before, but now you want to turn up the speed. This is the training crew for you! Supplement your summer workouts with speed training from Fleet Feet Decatur. Join us once a week for varied workouts all aimed at making you faster. Training will include hill workouts, plyometrics, strides, and speedbuilders. This is NOT a training group for beginning runners. Participants MUST be able to complete a 10K distance.
Register »

Connect With Us

see the latest from Fleet Feet Decatur